Finding balance after trauma and addiction

with your trauma recovery bestie

TRAUMA SUCKS! JUST WHEN YOU THINK YOU’RE OK, IT KNOCKS YOU OFF BALANCE.

Either you busy yourself to avoid dealing with it, and wind up exhausted, or…
You never get started with the things you want to do because THAT feels exhausting. 😰
Either way, life feels out of balance.
Your boundaries are crossed again and again.
You deserve to feel like you’re standing on solid ground, not teetering between “just ok” and “having an episode.”
Personally, I found balance and even joy through writing.
And I realised how important balance is.
That’s what I want to give to you: a roadmap to finding your balance after trauma.
Think of me as your trauma recovery bestie 💜, that friend you wish you had, who understands and doesn’t judge, who will hide under the blanket with you until you’re ready to come out.
Grab an hour with me and unload the weight that’s making you feel so wobbly.
Let’s hop on a call and in 60 minutes you’ll be feeling empowered, unashamed, energised, and free.
Our time together is structured like:
  • Getting to know you
  • Deep diving into your chosen topics
  • Having some amazing aha moments
  • Celebrating the incredible progress you made
I’ll then send you a full recording of our session so you have it forever.
Let’s work together to reduce your stress and anxiety, to help you find relief and contentment.
I’ll walk beside you on your path to freedom!

We can talk about:

  • Addiction, sobriety, and recovery
  • Trauma (whatever that looks like to you)
  • Boundaries
  • Balance
  • Learning to switch off 
  • Getting out of a trauma response (ie fight/flight/freeze/fawn)
  • Anything else that’s on your mind

Our time together is structured like:

  • Getting to know you
  • Deep diving into your chosen topics
  • Having some amazing aha moments
  • Celebrating the amazing work you did 
  • I’ll then send you a full recording of our session so you have it forever.

Are you ready to unearth your inner warrior?

I’m here to remind you who the fuck you are.

Want to give a power hour as a gift? I got you.

Why CiCi?

CiCi is a trauma and recovery coach hell-bent on helping you to unearth your inner warrior.

Following her HERO method CiCi will help you to honour your emotions, explore why you feel that way, reframe your experiences, and overcome what’s holding you back.

During this 60 minute session, we will deep-dive into your chosen topics, unraveling the tangles and revealing common threads. 

You will leave the call feeling empowered, grounded, and inspired.