TRAUMA SUCKS! JUST WHEN YOU THINK YOU’RE OK, IT KNOCKS YOU OFF BALANCE.
Getting to know you
Deep diving into your chosen topics
Having some amazing aha moments
Celebrating the incredible progress you made
We can talk about:
- Addiction, sobriety, and recovery
- Trauma (whatever that looks like to you)
- Learning to switch off
- Getting out of a trauma response (ie fight/flight/freeze/fawn)
- Anything else that’s on your mind
Our time together is structured like:
- Getting to know you
- Deep diving into your chosen topics
- Having some amazing aha moments
- Celebrating the amazing work you did
- I’ll then send you a full recording of our session so you have it forever.
CiCi is a trauma and recovery coach hell-bent on helping you to unearth your inner warrior.
Following her HERO method CiCi will help you to honour your emotions, explore why you feel that way, reframe your experiences, and overcome what’s holding you back.
During this 60 minute session, we will deep-dive into your chosen topics, unraveling the tangles and revealing common threads.
You will leave the call feeling empowered, grounded, and inspired.