lifestyle and wellbeing
I live with a chronic illness, and between that, and recovery from addiction, I’ve worked hard to cultivate a healthy lifestyle through diet, supplements, and spirituality. It’s true that I’m a bit of a hippie, and although I do shy away from any and all religion, I’ve found that things that get me closer to my body and the world truly benefit me. They also help with my mental health, including anxiety and depression.
I’m an American transplant living in the UK, which has created some difficulty in adjusting as well as some humorous anecdotes. I also have some lighthearted videos, discussions about feminism, and short stories housed here. There is truly something for everyone.
Please read on, and don’t forget to comment and share what moves you. Follow me on social media to ensure you’re always up to date on my latest posts.
A Tale of Three Cities is about moving far away from where you grew up, and how it feels when you try and go home one more time.
This post discusses the realizations that have been brought about by the #metoo movement, and how learning about consent can change society for the better.
Food noise relates to the emotions tied to eating. In this piece, I talk about my personal battles with food noise, and giving up the fight to let love win.
In July 2018, I attended my first Slutwalk. The experience was very powerful. I’ve collected my thoughts and photos in this post.
This year, I turned twenty seven. I look forward and back and update the internet on my life, address the job situation, and speak to my younger self. I also bought a wicked cool belt.
These tips and products have been curated over the years through trial and error. There is something for everyone, and they’re all vegan and cruelty free.
I’m an American girl from the South and I have the accent to prove it, and now I live in the land of chip butties and mince pies. This post explains why.