Here you’ll find some of my poetry, my favourite poets, and other creative mediums.
Guided Meditation with CiCi
This guided meditation includes breathing exercises, visualisation, a body scan, chakra cleanse, and affirmations.
A journey of self discovery
This month, we’re going to explore where we are and how we feel. We’ll work on being totally honest with ourselves and take a trip through time together.
Self Care Toolbox
How to not feel like shit when you feel like shit
5 Day Journaling Workshop July 2021
Download the workbook here!Welcome Party- Workshop Kick OffDay 1Day 2Day 3Day 4Day 5
27 Questions to Deep Dive into Your Adulthood
Work your way through these questions slowly, and reach out to the group for support!
25 Questions to deep-dive into your adolescence
Take your time working through these prompts and reach out if you need support!
11 Questions to dive even deeper into childhood
Dive even deeper with these prompts- remember to take your time and share if you’re struggling!
My skincare routine
By popular demand: a deep dive into my morning and evening skincare routines!
15 Questions to Explore Your Childhood
Take your time working through these 15 prompts and reach out if you need support!
Crafting a morning routine
Morning routines aren’t just for millionaires and fitness gurus!