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Joanne Webb is a passionate and energetic Empowerment Coach, Personal Trainer, Self-Love Expert, and mum of four who loves working with teens and adults. Guiding them on their journey to raise self-esteem, heal from pain and trauma, introduce healthy coping mechanisms, and ultimately find self-love, passion, and inner peace.
Jo herself is a survivor of trauma, having had a father in prison, a teenage pregnancy, lived with depression for 20-years, and escaped an abusive marriage; she understands what it takes to address our current and past to live our very best life!
Jo’s passion is to guide others on their journey to a healthy mind, body & soul and to empower others while helping them fall madly in love with themselves.
Jo is an advocate for practising forgiveness, healing and developing self-love. Her wish is for every individual to feel beautiful, empowered and worthy of love.
5-tips for Improving your Self-Love
Self-love is your fundamental birthright, and you are worthy of your unconditional love, friendship, honour and respect.
When we emotionally beat ourselves up, talk down to ourselves and are generally unkind, that is not love or respect.
We all have that voice inside our head, which is often the menace of destruction and sabotage….
“oh, I look awful.”
“I’m useless and can’t get anything right.”
“Ha, what were you thinking? Of course, you messed up because you’re useless!!!!”
When we do not love ourselves, life is more complicated, more of a struggle, and exhausting. And it does affect EVERY decision, action and experience in your life.
The good news is, though, it can be different! You can be your own best friend, biggest cheerleader, chief comforter and best support crew.
It takes changing things up to create change in your life. To achieve your dreams, the life you deserve, and your soul’s potential, isn’t it time you stepped into fully loving yourself – flaws and all.
Tune in with Jo and CiCi, and take away 5-tips for improving your self-love.
